Carnivore Keto Chili
Carnivore Keto Chili is a hearty and satisfying dish that perfectly embodies the flavors of a traditional chili while sticking to a carnivore-friendly diet. This recipe is ideal for cozy dinners, meal prep, or even game day gatherings. With its rich taste and comforting warmth, this chili is sure to impress everyone around your table!
Why You’ll Love This Recipe
- Quick and Easy: This chili comes together in just 40 minutes, making it perfect for busy weeknights.
- Flavorful: A blend of spices enhances the meatiness of the dish, creating a robust flavor profile.
- Versatile: Enjoy it on its own or pair it with your favorite low-carb sides for a complete meal.
- Satisfying: Packed with protein, this dish will keep you full and satisfied for hours.
- Meal Prep Friendly: Make a big batch and store leftovers for an easy lunch or dinner throughout the week.
Tools and Preparation
To create the perfect Carnivore Keto Chili, having the right tools can make all the difference. Here are a few essential items you’ll need:
Essential Tools and Equipment
- Large skillet or pot
- Cutting board
- Sharp knife
- Measuring spoons
Importance of Each Tool
- Large skillet or pot: A spacious cooking vessel allows for even cooking and prevents overcrowding, ensuring that your ingredients sauté properly.
- Cutting board: Provides a safe surface for chopping your ingredients, minimizing mess in your kitchen.
- Sharp knife: A sharp knife makes chopping easier and safer, allowing you to prepare your ingredients quickly.

Ingredients
For the Meat Base
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
For Seasoning and Liquid
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy.
Step 2: Prepare Ground Beef
Remove the Turkey Bacon from the pan and set it aside, leaving the grease in the pan. Add the ground beef to the pan and cook until browned, breaking it apart as it cooks.
Step 3: Combine Ingredients
If needed, drain excess grease. Stir in the cooked Turkey Bacon. Then add beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer
Simmer on low for 20 minutes, stirring occasionally to allow flavors to meld together and chili to thicken.
Step 5: Finish with Butter
Stir in butter for extra richness and let it melt into the chili.
Step 6: Serve Hot
Serve hot and enjoy your delicious Carnivore Keto Chili!
How to Serve Carnivore Keto Chili
Carnivore Keto Chili is a hearty dish that can be enjoyed in various ways. Whether you’re having a cozy night in or entertaining friends, these serving suggestions will elevate your chili experience.
Top with Fresh Ingredients
- Chopped Green Onions: Adds a fresh crunch and mild flavor contrast.
- Shredded Cheese: A rich addition that melts beautifully over the warm chili.
- Sour Cream or Greek Yogurt: Provides creaminess and balances the spice.
Pair with Crunchy Snacks
- Pork Rinds: These provide an excellent crunchy texture for scooping up the chili.
- Cheese Crisps: Baked cheese crisps can serve as a low-carb alternative to bread.
Serve with a Salad
- Simple Green Salad: A light side of mixed greens can complement the richness of the chili.
- Cucumber Salad: Fresh cucumbers offer a refreshing bite alongside the warmth of the dish.
How to Perfect Carnivore Keto Chili
To achieve the best flavor and texture in your Carnivore Keto Chili, follow these helpful tips.
- Use Quality Meat: Choosing high-quality ground beef will enhance the overall taste and richness of your chili.
- Adjust Spices to Taste: Feel free to modify the spice levels according to your preference for heat; add more cayenne for an extra kick.
- Let it Simmer Longer: Allowing the chili to cook longer can deepen the flavors and improve its consistency.
- Incorporate Different Broths: Experimenting with chicken or vegetable broth can introduce new flavors into your chili.
Best Side Dishes for Carnivore Keto Chili
Complement your Carnivore Keto Chili with these enticing side dishes that elevate your meal.
- Garlic Butter Zucchini Noodles: Light and flavorful, these noodles soak up any extra chili sauce.
- Cauliflower Rice: A great low-carb option that pairs well with chili while adding bulk.
- Stuffed Bell Peppers: Fill them with leftovers or additional ingredients for an exciting twist on presentation.
- Roasted Brussels Sprouts: Their crispy exterior and tender inside match perfectly with the warm chili.
- Spicy Avocado Salad: Fresh avocados mixed with lime juice and spices create a refreshing contrast.
- Cheesy Cauliflower Bake: Rich and creamy, this dish enhances the comforting vibe of your meal.
Common Mistakes to Avoid
When making Carnivore Keto Chili, it’s easy to make some common mistakes. Here are a few to watch out for.
- Using Lean Meat: Using lean ground beef can result in a dry chili. Opt for 80/20 ground beef for better flavor and texture.
- Not Seasoning Enough: Skipping spices can lead to bland chili. Be sure to measure out all seasonings for a robust flavor.
- Ignoring Broth Quality: Low-quality broth can affect the taste of your chili. Use a good-quality beef broth for the best results.
- Cooking at Too High Heat: Cooking on high heat can burn the ingredients. Keep it on medium heat and let it simmer for optimal flavor development.
- Overcooking or Undercooking: Not allowing enough time to simmer can leave your chili too watery. Aim for at least 20 minutes of simmering for perfect consistency.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Can be kept in the fridge for up to 4 days.
Freezing Carnivore Keto Chili
- Portion into freezer-safe containers.
- Will last up to 3 months in the freezer.
Reheating Carnivore Keto Chili
- Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe dish until warm throughout.
- Microwave: Place in a microwave-safe bowl, cover, and heat in 1-minute intervals until hot.
- Stovetop: Warm over medium heat, stirring frequently until heated through.
Frequently Asked Questions
Here are some common questions about making Carnivore Keto Chili.
What makes this chili a Carnivore recipe?
This Carnivore Keto Chili uses beef as its primary protein source, adhering to carnivore diet principles while remaining low-carb.
Can I add vegetables to my Carnivore Keto Chili?
While traditional carnivore recipes focus on meat, you can customize your chili by adding low-carb vegetables if desired.
How spicy is this Carnivore Keto Chili?
The spice level varies depending on the cayenne pepper. Feel free to adjust or omit it based on your preference for spiciness.
Can I use turkey instead of beef?
Yes! Ground turkey is a great alternative that still fits within the parameters of a carnivore diet while providing a different flavor profile.
How do I ensure my chili doesn’t become too thick?
If your chili thickens more than you like, simply stir in additional beef broth until you reach your desired consistency.
Final Thoughts
This Carnivore Keto Chili is not only hearty and flavorful but also versatile enough to suit different tastes. Feel free to customize it with various spices or meats based on your preferences. Give it a try, and enjoy a comforting bowl of deliciousness!
Carnivore Keto Chili
Indulge in the rich, hearty flavors of Carnivore Keto Chili, a satisfying dish that’s perfect for cozy dinners, meal prep, or game day gatherings. This chili delivers a robust taste profile with its blend of spices and quality meats, making it an ideal choice for anyone following a low-carb diet. Packed with protein and comforting warmth, it’s bound to impress your family and friends around the dinner table. Plus, it’s quick to prepare, taking just 40 minutes from stovetop to serving!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
- 1 lb. ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet or pot over medium heat, cook the chopped turkey bacon until crispy. Remove and set aside.
- Add ground beef to the same pan and brown, breaking it apart as it cooks.
- Stir in cooked turkey bacon along with beef broth and seasonings (salt, black pepper, smoked paprika, garlic powder, onion powder, cayenne if using).
- Simmer on low for 20 minutes to meld flavors and thicken.
- Stir in butter until melted and well combined.
- Serve hot and enjoy your delicious chili!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 0g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg