Baked Sweet Potato
Baked Sweet Potatoes are a delicious and easy-to-make side dish that brings a touch of sweetness to any meal. Perfectly caramelized and tender, these sweet potato cubes are coated in olive oil and honey, with the option to spice them up with cinnamon or smoked paprika for an extra flavor boost. Whether you’re hosting a festive gathering or enjoying a weeknight dinner with your family, this versatile dish is sure to impress. Customizable with a variety of toppings, Baked Sweet Potatoes can suit any palate, making them a go-to choice for both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes, peeled and diced into ¾-inch cubes
- 2 tbsp olive oil (or avocado oil)
- 2 tbsp honey (or maple syrup)
- ½ tsp cinnamon (optional)
- Salt & pepper, to taste
- Fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the diced sweet potatoes, olive oil, honey (or maple syrup), cinnamon (if using), salt, and pepper. Toss until evenly coated.
- Spread the sweet potato cubes in a single layer on the prepared baking sheet.
- Roast for about 15 minutes, then flip the cubes for even cooking. Continue roasting for another 10–15 minutes until tender and caramelized.
- Let rest for 1–2 minutes before serving and garnish with fresh parsley.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://familyrecipezone.com/baked-sweet-potato/