Creamy Tomato Basil Soup
Creamy Tomato Basil Soup is a warm and inviting dish that brings together the vibrant flavors of fresh tomatoes, aromatic garlic, and fragrant basil. This easy-to-make soup is perfect for any occasion—whether you’re enjoying a cozy night in or entertaining guests. Ready in just 30 minutes, it features a delightful creamy texture without any dairy, making it an ideal option for those seeking plant-based meals. Serve it with crusty bread or vegan naan to soak up every last drop of this comforting bowl of goodness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 tablespoon olive oil or 1/4 cup water
- 1 large white onion, sliced
- 6 cloves garlic, minced
- 2 1/2 lbs. fresh tomatoes (roma, plum, or vine-ripened)
- 1/2 cup fresh basil leaves or 2 teaspoons dried basil
- 1/2 teaspoon dried oregano
- 2 cups low-sodium vegetable broth
- Salt and pepper to taste
- Vegan cream for serving
Instructions
- Prep the vegetables by slicing the onion and mincing the garlic. Cut the tomatoes into quarters.
- In a heavy-bottomed pan, heat olive oil or water over medium heat. Sauté the onion for about 7 minutes until translucent, then add garlic and cook for an additional minute.
- Add chopped tomatoes, basil leaves, oregano, salt, pepper, and vegetable broth to the pan. Stir well.
- Bring to a boil, cover, and reduce heat to low; let simmer for about 15 minutes.
- Allow cooling slightly before blending with an immersion blender until desired consistency is reached. Adjust seasoning as needed.
- Serve warm with vegan cream drizzled on top and garnished with fresh basil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 130
- Sugar: 8g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://familyrecipezone.com/creamy-tomato-basil-soup/