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Creamy Vegan Tomato and Cauliflower Bisque

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Indulge in the comforting flavors of Creamy Vegan Tomato and Cauliflower Bisque, a delightful blend of roasted tomatoes and cauliflower that creates a rich, velvety soup perfect for any occasion. This nutrient-dense bisque is not only delicious but also easy to prepare, making it an ideal choice for cozy lunches or dinners. Enhanced with white beans for added creaminess and protein, this soup is sure to impress family and friends alike. Serve it alongside crusty bread or a fresh salad for a complete meal that warms the soul.

Ingredients

Scale
  • 1 ½ lb cauliflower florets
  • 1 ½ – 2 lb tomatoes, halved
  • 1 yellow onion, chopped
  • 6 cloves garlic
  • 3 tbsp olive oil
  • ½ tsp sea salt (divided)
  • Freshly ground black pepper
  • ½ cup raw cashews
  • 1 (15 oz) can white beans, drained
  • 1 cup milk of choice
  • 4 cups low sodium vegetable broth
  • 1 (28 oz) can whole peeled tomatoes
  • 1 tsp Italian seasoning
  • Red pepper flakes to taste
  • Juice of 1 lemon

Instructions

  1. Soak the cashews in water for at least 4 hours.
  2. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  3. Combine cauliflower, tomatoes, onion, and garlic on the sheet; drizzle with olive oil, season with salt and pepper, and roast for about 40 minutes until tender.
  4. Transfer roasted veggies to a blender with vegetable broth and canned tomatoes; blend until smooth.
  5. Pour mixture into a large pot over medium heat; add remaining salt, pepper, Italian seasoning, and red pepper flakes; simmer for 10–15 minutes.
  6. In the blender, combine soaked cashews with white beans and milk; blend until creamy.
  7. Stir the cashew cream into the pot; simmer for an additional 5–10 minutes.
  8. Remove from heat; stir in lemon juice; taste and adjust seasonings as desired.

Nutrition

Find it online: https://familyrecipezone.com/creamy-vegan-tomato-and-cauliflower-bisque/