Grilled Chicken & Root Veggie Bowl with Spinach & Lemon
Discover a delicious and nourishing meal with our Grilled Chicken & Root Veggie Bowl with Spinach & Lemon. This vibrant dish combines juicy grilled chicken, tender root vegetables, and fresh baby spinach, all drizzled with a zesty lemon finish. Perfect for any time of day, this bowl is not only easy to prepare but also customizable to fit your dietary preferences. Whether you’re looking for a quick lunch or a satisfying dinner, this wholesome recipe is ideal for clean eating and meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 chicken breast, grilled and sliced
- 1 medium carrot, peeled and chopped
- 45 baby potatoes, halved
- A handful of cherry tomatoes
- 1 cup baby spinach
- 1 lemon wedge
- 1 tsp olive oil
- Salt, black pepper, garlic powder to taste
Instructions
- Boil or steam the carrots and baby potatoes until fork-tender (8-10 minutes). Toss with a pinch of salt and set aside.
- Season the chicken breast with salt, pepper, and garlic powder. Grill or pan-sear for 5-6 minutes per side until golden and cooked through. Slice into strips.
- Layer the baby spinach at the base. Add cooked veggies, cherry tomatoes, and sliced grilled chicken on top.
- Squeeze fresh lemon juice over the bowl and drizzle lightly with olive oil. Add extra pepper if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg