Keto Viral Onion Ring Pizza
Indulge in the ultimate low-carb delight with this Keto Viral Onion Ring Pizza! This innovative recipe transforms crispy onion rings into a savory pizza base that’s perfect for game days, casual dinners, or any time you’re craving something cheesy and satisfying. Each bite is packed with the bold flavors of melted mozzarella and parmesan, seasoned just right to complement your favorite toppings. Whether you prefer spicy jalapeños or classic turkey pepperoni, this customizable dish delivers on taste without compromising your keto lifestyle. Say goodbye to traditional dough and hello to an easy and fun twist on pizza night!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 large onion, sliced into rings
- 2 cups shredded mozzarella cheese
- 1/3 cup shredded parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp Italian seasoning
- Olive oil spray
- Toppings of your choice (e.g., turkey pepperoni, jalapeños)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper and lightly spray it with olive oil.
- Arrange the onion rings flat on the baking tray without overlapping.
- Generously sprinkle mozzarella and parmesan cheese over the onion rings, then season with garlic powder and Italian herbs.
- Add your desired toppings like turkey pepperoni or jalapeños.
- Bake for 12–15 minutes until the cheese is bubbly and golden. Let cool slightly before slicing.
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 40mg
Find it online: https://familyrecipezone.com/keto-viral-onion-ring-pizza/