Maple Glazed Brussels Sprouts
Maple Glazed Brussels Sprouts are a delectable side dish that brings a delightful balance of sweetness and savory flavors to your table. Roasted to perfection, these Brussels sprouts are coated in a rich maple glaze enhanced with a hint of balsamic vinegar. This easy-to-prepare dish is not only visually appealing but also nutritious, making it a perfect choice for holiday feasts, family dinners, or casual gatherings. With just a few simple ingredients and minimal effort, you can impress your guests and family alike with this vibrant and tasty addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 3 tablespoons maple syrup
- 1 tablespoon balsamic vinegar
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until well-coated.
- Spread the seasoned Brussels sprouts on a baking sheet in a single layer and roast for 20–25 minutes until golden brown and tender.
- While the sprouts roast, mix the maple syrup and balsamic vinegar in a separate bowl.
- Once roasted, drizzle the glaze over the warm Brussels sprouts, toss gently to coat, and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 9g
- Sodium: 125mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://familyrecipezone.com/maple-glazed-brussels-sprouts/