Mediterranean Shrimp and Avocado Salad
Mediterranean Shrimp and Avocado Salad is a vibrant and refreshing dish perfect for any meal. In just 20 minutes, you can enjoy a medley of juicy shrimp, creamy avocado, and fresh vegetables all tossed in a zesty lemon-garlic dressing. This salad not only satisfies your taste buds but also delights your eyes with its colorful presentation. Whether served as a main course or side dish, it’s loaded with nutritious ingredients and can be easily customized to suit your preferences. Celebrate the flavors of the Mediterranean diet with this quick and healthy recipe that will elevate your lunch or dinner experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 2 ripe avocados (diced)
- 1 cup cherry tomatoes (halved)
- 1 cucumber (chopped)
- 1/4 red onion (thinly sliced)
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 clove garlic (minced)
- Salt and pepper (to taste)
- Fresh parsley or dill (for garnish)
Instructions
- Prepare all fresh produce: wash, dice the avocados, halve the cherry tomatoes, chop the cucumber, and thinly slice the red onion.
- In a skillet over medium heat, drizzle olive oil and add shrimp. Cook for about 3-5 minutes until they turn pink and opaque. Season with salt and pepper.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper for the dressing.
- In a large bowl, combine cooked shrimp, diced avocado, cherry tomatoes, cucumber, red onion, herbs, and pour the dressing over all ingredients. Toss gently to combine.
- Serve immediately on a platter or individual bowls.
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 160mg