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Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe

Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe
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Roasted Veggie Bliss Bowls are a vibrant and nutritious dish perfect for any occasion. Bursting with colorful vegetables and wholesome grains, these bowls are not only visually appealing but also satisfying and healthy. Ideal for meal prep, they can be customized to suit your taste preferences or whatever ingredients you have on hand. With a perfect blend of roasted veggies, chickpeas, and optional toppings like avocado and tahini, this recipe is a delightful way to enjoy a nutrient-rich meal. Whether you’re hosting friends or looking for a convenient lunch option throughout the week, Roasted Veggie Bliss Bowls will keep you energized and nourished.

Ingredients

Scale
  • 2 cups mixed vegetables (zucchini, bell peppers, carrots, red onion)
  • 1 cup cooked quinoa or brown rice
  • 1 cup chickpeas (canned or cooked)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 avocado, sliced
  • Fresh herbs (parsley, cilantro, or basil) for garnish
  • Optional: Tahini or your favorite dressing

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop the mixed vegetables into uniform pieces.
  3. In a large mixing bowl, combine the chopped vegetables with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  4. Spread the seasoned vegetables on a baking sheet and roast for 20-25 minutes until tender and caramelized, tossing halfway through.
  5. Cook quinoa or brown rice according to package instructions if not pre-cooked.
  6. Drain and rinse canned chickpeas; sauté if desired for extra flavor.
  7. Assemble your bowl starting with quinoa or brown rice as the base, then layer roasted vegetables and chickpeas on top.
  8. Add sliced avocado and sprinkle with fresh herbs; drizzle with tahini or dressing if desired.
  9. Serve warm.

Nutrition

Find it online: https://familyrecipezone.com/roasted-veggie-bliss-bowls-an-incredible-ultimate-recipe/