Southwest Ground Beef and Sweet Potato Skillet
Discover the vibrant flavors of our Southwest Ground Beef and Sweet Potato Skillet, a quick and satisfying one-pan meal that’s perfect for busy weeknights. In just 30 minutes, this hearty dish combines tender sweet potatoes with savory ground beef (or your choice of turkey or chicken) and a medley of zesty spices. It’s versatile enough for customization, allowing you to add your favorite toppings or extra veggies. Rich in nutrients and packed with flavor, this skillet is not only delicious but also ideal for meal prep. Enjoy it on its own or pair it with tortilla chips or rice for a complete family-friendly dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Southwestern
Ingredients
Scale
- 1 lb (450g) ground beef (or turkey/chicken/plant-based alternative)
- 2 medium sweet potatoes, peeled and diced (½-inch cubes)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp smoked paprika
- Salt & pepper, to taste
- ½ cup black beans, drained and rinsed
- ½ cup corn (fresh, canned, or frozen)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced sweet potatoes in an even layer; cook for 8–10 minutes until lightly browned.
- Push sweet potatoes aside and sauté chopped onion and minced garlic for about 2 minutes.
- Add ground beef (or alternative) to the skillet and cook, crumbling until browned (5–7 minutes). Drain excess grease if desired.
- Stir in chili powder, cumin, smoked paprika, salt, and pepper; mix well.
- Add black beans and corn; cook for an additional 5 minutes until heated through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 5g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg