Sticky Chicken Bowls
Sticky Chicken Bowls are a delicious and satisfying meal that combines tender chicken with a sweet-spicy glaze, crisp broccoli, and fluffy rice. Perfect for busy weeknights or any time you crave bold flavors, this recipe is both nutritious and customizable. With just 15 minutes of prep and 25 minutes of cooking, you can whip up a delightful dinner that everyone will love. Enjoy the balance of sweetness from honey and heat from sriracha, all while loading up on lean protein and vibrant vegetables.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 2 cups uncooked rice
- 3 large chicken breasts
- 2 tbsp olive oil
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 1 tbsp sriracha
- 2 small heads broccoli (chopped)
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry
Instructions
- Cook the rice according to package instructions and set aside.
- Chop the broccoli into florets and steam or sauté until tender.
- Slice chicken breasts into strips; season with salt, pepper, smoked paprika, chili powder, onion powder, and oregano.
- Heat olive oil in a skillet over medium heat; cook seasoned chicken until golden brown.
- In a mixing bowl, whisk together soy sauce, honey, garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry.
- Pour sauce over cooked chicken; simmer until thickened.
- Assemble bowls by layering rice at the bottom, topped with sticky chicken and broccoli.
Nutrition
- Serving Size: 1 serving
- Calories: 475
- Sugar: 22g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://familyrecipezone.com/sticky-chicken-bowls-recipe/