Strawberry Crunch Salad
Indulge in the refreshing delight of Strawberry Crunch Salad, a perfect dish for spring and summer gatherings. This vibrant salad features a harmonious blend of fresh strawberries, creamy avocado, and crunchy nuts, all resting on a bed of peppery arugula. It’s an excellent choice for picnics, barbecues, or light meals at home. With its quick preparation time and nutrient-rich ingredients, this salad will impress your guests and offer a delightful balance of flavors and textures.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Stovetop/Assembly
- Cuisine: American
Ingredients
Scale
- ⅔ cup sliced or slivered almonds
- 3 tablespoons sugar
- 10 ounces arugula greens
- 8 ounces strawberries (hulled and quartered or chopped)
- 1 avocado (chopped)
- ⅓ cup roasted salted pistachios (chopped)
- 3 tablespoons chicken sparkling grape juice vinegar
- 1/2 lemon (juiced)
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 1 garlic clove (freshly grated)
- Pinch kosher salt and pepper
- 1/2 cup olive oil
Instructions
- In a nonstick skillet over medium heat, cook sliced almonds with sugar until golden and caramelized (about 6 to 8 minutes). Transfer to parchment paper to cool.
- In a large mixing bowl, toss arugula with salt and pepper. Add strawberries, avocado, pistachios, and cooled almonds.
- For the dressing: whisk together chicken sparkling grape juice vinegar, honey, lemon juice, Dijon mustard, garlic, salt, and pepper in a bowl. Slowly drizzle in olive oil while whisking until emulsified.
- Drizzle dressing over the salad and toss gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 9g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://familyrecipezone.com/strawberry-crunch-salad/