Sweet and Savory Honey Roasted Butternut Squash
Sweet and Savory Honey Roasted Butternut Squash is a delightful dish that perfectly balances the natural sweetness of butternut squash with rich honey and aromatic spices. This easy-to-prepare side dish is ideal for both festive gatherings and everyday family meals. The squash is roasted until caramelized, creating a tender texture and vibrant flavor that complements a variety of main courses, from roasted chicken to hearty grain salads. Its versatility means it can be enjoyed year-round, making it a must-have addition to your recipe collection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 tablespoons honey
- ½ teaspoon ground cinnamon
- ½ teaspoon smoked paprika (optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 teaspoons fresh thyme leaves (or ½ teaspoon dried thyme)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, toss the cubed butternut squash with olive oil, honey, ground cinnamon, smoked paprika (if using), salt, black pepper, and thyme until evenly coated.
- Spread the squash in a single layer on the prepared baking sheet and roast for 25–30 minutes, flipping halfway through until golden brown and tender.
- Serve warm, drizzled with additional honey if desired.
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 120
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg