Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa
Indulge in a tropical escape with the Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa. This vibrant dish features smoky seasoned shrimp perfectly paired with fluffy brown rice and a refreshing pineapple-corn salsa. It’s not just delicious; it’s a wholesome meal packed with protein and nutrients, making it ideal for any time of day. Whether you’re hosting a casual gathering or enjoying a cozy dinner at home, this bowl will impress with its lively flavors and stunning presentation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 810 medium shrimp, peeled & deveined
- 1 cup cooked brown rice
- 1 cup corn (fresh, frozen, or canned)
- 1 cup diced pineapple
- 1 cup diced tomato
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Juice of lime
- Salt and pepper to taste
Instructions
- In a mixing bowl, toss the shrimp with olive oil, smoked paprika, salt, and pepper. Heat a skillet over medium heat and cook the shrimp for 2–3 minutes on each side until pink and slightly charred.
- In another mixing bowl, combine corn, pineapple, tomato, lime juice, and salt to create the salsa.
- To serve, layer cooked brown rice in bowls, top with shrimp, and spoon salsa alongside. Garnish with fresh cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 380
- Sugar: 8g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 180mg